Vata Tips & Practices
Herbal Teas for Peaceful Sleep | Vedicwibes
Herbal Teas for Peaceful Sleep| Vedicwibes Discover the best herbal teas for peaceful sleep. Learn which bedtime teas calm your mind, support digestion, and help
Articles Gallery
Dosha Balance
Best Foods to Pacify Vata Dosha:Ayurveda Diet Guide|Vedicwibes
Best Foods to Pacify Vata Dosha:Ayurveda Diet Guide|Vedicwibes Discover the best foods to pacify Vata dosha. Learn what to eat, what to avoid, and follow
Daily Routine
Spring Detox Rituals: Ayurvedic Cleansing Guide | Vedicwibes
Spring Detox Rituals: Ayurvedic Cleansing Guide | Vedicwibes Discover simple Ayurvedic spring detox rituals to refresh body, mind, and energy with gentle seasonal cleansing practices.
Dosha Balance
19 Vata-Pacifying Yoga Poses to Restore Balance | Vedicwibes
19 Vata-Pacifying Yoga Poses to Restore Balance | Vedicwibes Discover 19 gentle Vata-pacifying yoga poses for balance to calm your mind, ease stress,in just 30
Self-Care
Ayurvedic Hair Oil Benefits & Tips for Healthy Hair | Vedicwibes
Ayurvedic Hair Oil Benefits & Tips for Healthy Hair | Vedicwibes Discover Ayurvedic hair oil benefits, best oils, and massage routines. Learn ancient recipes for
Dosha Balance
5 Ayurvedic Benefits of Vegetable Stew | Vedicwibes
5 Ayurvedic Benefits of Vegetable Stew | Vedicwibes Discover 5 Ayurvedic benefits of Vegetable Stew and learn an easy recipe to balance all doshas naturally.
Herbal Teas & Tonics
Turmeric Milk for Immunity: A Golden Remedy | Vedicwibes
Turmeric Milk for Immunity: A Golden Remedy | Vedicwibes Discover how turmeric milk boosts immunity, reduces inflammation, and supports digestion—rooted in ancient Ayurvedic wisdom. Let
Dosha Balance
Spring: Balancing Kapha with Simple Ayurvedic Wisdom|Vedicwibes
Spring: Balancing Kapha with Simple Ayurvedic Wisdom|Vedicwibes Spring kapha tips to feel lighter, brighter, and more energized. Discover Ayurvedic lifestyle shifts for body, mind, and
Daily Routine
Calming Evening Rituals for a Peaceful Mind | Vedicwibes
Calming Evening Rituals for a Peaceful Mind | Vedicwibes Calming evening rituals rooted in Ayurveda helps to ease stress, quiet your mind, and prepare for
Breathwork
Nadi Shodhana:A Gentle Guide to Nostril Breathing | Vedicwibes
Nadi Shodhana:A Gentle Guide to Nostril Breathing | Vedicwibes Nadi Shodhana, a simple alternate nostril breathing practice for mental clarity, stress relief, and inner balance.
Face Care Rituals
Natural Face Care Rituals For Glowing Skin | Vedicwibes
Natural Face Care Rituals For Glowing Skin | Vedicwibes Face care rituals made simple—learn how a daily face oil massage can reduce wrinkles, dark spots,
Vedic Recipes
Vata-Balancing Breakfast: Nourishing Warm Porridge to Start Your Day | Vedicwibes
Vata-Balancing Breakfast: Nourishing Warm Porridge to Start Your Day | Vedicwibes Ease Vata imbalance with this warm, grounding Ayurvedic breakfast. Discover a porridge recipe that